Food is consumed not only to fill up your tummy or satisfy your taste buds. It plays a key role in ensuring your body is able to maintain an overall healthy functioning system while inhibiting ailments which could put your health at risk.
Saying that, did you also know that the food we eat have natural healing powers? When you consume healthy foods packed with nutrients, your immune system and health gets an exponential boost which no other supplements can compete. That’s why it’s important to know the food you eat, its underlying health benefits, and how it impacts your health. Your family doctor wouldn’t have mentioned all this because that’s what conventional medicines are for.
We’re living in such privileged times where everything you need is available in a click of a button. To tantalize our taste buds, the food of our choice appears right in front of our doorstep within minutes, and yet, we succumb to unhealthy food choices, leading us to face obesity, high blood pressure, diabetes and other health conditions. Child obesity is also climbing at an alarming rate. If no action is taken now to curb that, our future generation will suffer from numerous health problems. Looking at the way how we design our lifestyles in this face paced life with the lack of awareness on healthy and balanced food diet, health complications are pretty imminent.
Saying that, if you want to press the reset button and improve your lifestyle, the time is right NOW. You can start by joining ‘The Great Reset’, a masterclass tailored to improve your health and heal you from within, simply by making the right food choices.
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This masterclass is proudly organized by Plant-Based Health Alliance, featuring a dynamic group of plant-based experts. Learn everything you need to know about the healing power of food from leading plant-based doctors, chef, and plant based practitioners.
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Key topics covered in this masterclass:
– 5 powerful food tips to reset your health
– Strategies to help you make the lifestyle transition a success
– What you should know about your favorite Malaysian foods
– Evidence of food’s power to heal and what you may not have been told by doctors
– What every home cook should know about plant based food
Time & Location
19 Jun, 10:30am – 12:30pm
Online Masterclass – Great Reset
Ticket
RM19.90
The ticket includes:
– Access to the Great Reset masterclass
– RM25 PB Health gift e-voucher
