Apricots are high in fibre hence, is a good digestion source. Anyone suffering from constipation problem could choose to drink fresh apricot juice daily. It takes at least 8 apricots to produce a good glass of fresh juice.
Beside carrots, apricots also gives you good eyesight. It also slow the aging process thus, giving you a younger look that you need. It is also high in mineral, that makes it beneficial in cases of anemia, tuberculosis, asthma, bronchitis, and toxemia. It comes with natural cancer fighting agent. If you are planning on fruit diet, eat apricot daily and generously as it’s one of the best fruits for your diet plan.
