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Home Wellness

Spiced Chickpea "Nuts"

by Natasha
July 23, 2010
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When roasted in a hot oven, chickpeas become super-crunch. They’re a great low-fat substitute for nuts when salty cravings hit. Yummy!!!

Ingredients

  • 1 can(s) (15-ounce) chickpeas, rinsed
  • 1 tablespoon(s) extra-virgin olive oil
  • 2 teaspoon(s) ground cumin
  • 1 teaspoon(s) dried marjoram
  • 1/4 teaspoon(s) ground allspice
  • 1/4 teaspoon(s) salt

Directions

  1. Position rack in upper third of oven; preheat to 450°F.
  2. Blot chickpeas dry and toss in a bowl with oil, cumin, marjoram, allspice, and salt. Spread on a rimmed baking sheet. Bake, stirring once or twice, until browned and crunchy, 25 to 30 minutes. Let cool on the baking sheet for 15 minutes.

Source: Delish

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